Have any of you tried to quit something you enjoy doing? Smoking, eating, watching too much TV? There's got to be those withdrawal symptoms. The shakes, the crankiness, the headaches...oh god, those headaches. For the past couple of weeks, I've been brewing coffee more than the
Starbucks that
Britney frequents. Everyday, I would make a pot and then finish it. I am not necessarily
addicted to coffee, but I certainly enjoy the warm, nutty liquid. So that's about four cups daily. Lately, I decided I'll cut down on the coffee. I told myself I would limit to
one cup everyday. Slowly, I will cut back and sip green tea. Why green tea? I don't know--because it has less caffeine and supposedly "
does the body good." Wait, isn't that the
Milk slogan?...DSKSDGHSDFJ RANDOM. Anyways, the idiot within me bought
decaffeinated green tea. You would think it's good since I'm cutting down on caffeine, but really it's not. I'm basically going cold turkey! Oh, hold me through my cold sweats.
I decided to check out some articles online to help abide to my "addiction". I found this article called
8 Tips To Fighting Addiction. Great. The steps were clearly outlined and sounds easy enough that even Britney could handle. Geez, what's with my
addiction to Britney these days? I meshed the first two steps together because they were basically the same.
Regain Power and
Look to Faith. Now, I do believe I have the power to stay away from Starbucks or the power to resist sniffing my
Folgers can, but looking to faith wasn't necessary, right? I did it anyways--not in a religious way, but more so in a spiritual, zen, energy healing kind of way. I've been reading these books that all my friends feel are a crock of shiz. But whatever, when I can instantly heal zits off my face, let's see who's laughing now, you pimple covered adolescences! Third step!
Make a Life Change. I think I've started that journey
recently as well. Check. Next step. Fourth step and seventh step are going to be blended together, as well.
Take Inventory and
Explore Your Feelings. It means to let out your secret and admit to your addiction. I think writing this blog shows I'm admitting my dirty little secret. I'm also exploring how I'm feeling--it's a feeling of emptiness. The emptiness I feel when I look into my mug to see a murky cup of green tea. Yuck!
Man, can these steps get any easier? Inform me when it's time for the next step. I'm off to Starbucks for a pit stop.
Jessica and Donna acting like idiots...as usual.
Fifth step! I'm going to blend five and six together just because it's ridiculously stupid.
Seek Help and
Involve Your Family. I'm not going to attend some group called
Coffeeholics Anonymous to discuss some twelve step program. But I did tell my family I'm cutting down on the coffee and that they should support me. After a thorough understanding, we had an agreement. I was quite happy that we had a heart-to-heart. It was touching, really. I woke up one morning from my groggy sleep. Headache at full force. *Sniff* Coffee? Coffee was brewing! And then I get home that night from an already frustrating day and I see Venti Starbucks cups scattered around the kitchen. Thanks family!
Step Eight.
Acupuncture. No.
Alright. Done. Through the multi-blended steps I took and the greatful help I got from my friends and family, I've managed to slow my intake of coffee. Withdrawal symptoms seem to have subsided and I'm back to my happy self. Wow. I guess these eight tips actually worked.
...excuse me as warm up my Grande Americano.
[pictures courtesy of Donna Ng]